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We begin with a FREE Discovery Call.

We talk for 15-20 minutes to discover your needs and goals, this includes a short review of where your health has been, is presently, and your current health goals.

We include plenty of time in our call for you to ask questions and begin getting to know us as well. For this to be successful, you have to feel comfortable and trusting.


We get it!


Ready to find your health and overall well being? Let's connect!

Contact Us


Contact Us


A Nutritional Therapy Practitioner does not diagnose or treat disease, but instead makes nutritional recommendations for balancing the body and promoting optimal wellness. NTP’s are approved by the NTA as a certifying organization, but are not licensed or certified by any state.



Mindful Nutrition NW will retain your personal Information for the length of time you are a client, after which we will take reasonable steps to dispose of your Information in a secure fashion. Though NTPs are not HIPAA regulated entities, we are committed to protecting client privacy and follow the U.S. Standards for Privacy of Individually Identifiable Health Information. We take all reasonable steps to protect your Information from unauthorized access, use, or disclosure by using strong passwords, up-to-date software on all devices, and locking file cabinets for physical documents. However, even the best security practices cannot guarantee that all stored data will be completely free from third-party interception or corruption.